Wednesday, 25 March 2020

How to push through in tough times



How to push through in tough times?? Tips on WFH Productivity...

I know most of us are feeling it along with rest of Australia and the world. In these testing times of pandemic outbreak. I’m not going to bore you with wash your hands, keep social distancing and cover your mouth etc. I think we all have heard and seen enough.

On contrary, let’s see what can we do while staying at home? How can we be more productive? How to push through?

Find your humour – A sense of humour is integral part of coping with setbacks. Ask me if you have any doubts? One certainty of life – “it is full of uncertainties”. Who knew 2020 would be like this?

Be one step ahead – It may sound cliché “when going gets tough – tough gets going” to survive in this ever changing business landscape we need to be proactive and plan for at least two checks and balances. Who knew Qantas employees would end up working at woolies?? I’m awaiting arrival of air-hostesses at my local woollies J

Don’t give up – Let’s see what we all can learn from this situation? from Albert Einstein to Opera Winfrey everyone one has stressed up the value to create drive in our lives. Find that thing and don't let it go.

Work in sprints – It applies to WFH scenarios as well. Energy management expert Tony Schwartz suggests, sustained high performance is best achieved by sprinter mentality not marathoner. So make sure you keep some lemon infused water in the kitchen and run up to kitchen to sip every hour.

Better food, better mood – To think, feel and be better we need to eat better. Add more veggies, fruit, lean protein and unrefined carbs to your diet. Remember to add as many colours to your plate as you could.

Finally, to ignite your engines sign up to online fitness challenges or Join me online for a burst of laughter at Chat-Chat-Chat

Together we can and we shall overcome this!

Help me raise funds to help locals in need: I'm raising money for keeping local businesses afloat

Yours, @amazing_arvind